If I had a $1 for every time someone said to me “are you going to make me cluck like a chicken?”
Please don’t confuse hypnotherapy with stage hypnosis or the type of hypnosis over exaggerated in film and tv. Stage hypnosis uses different techniques.
At no point during a session do you lose control. At no point do you do anything you don’t want to do.
The state of mind you are in during a hypnotherapy session is the state of mind that you are in when you’re doing something that’s so familiar to you that you’re in “auto pilot” such as driving a car or your morning routine.